First day v.ery l.ow c.alorie d.iet. It's generally not difficult for me to not eat anything in the morning... I started to get really hungry when I arrived to school at 10:30. I ate an apple, felt great through my whole class, and didn't eat anything again until 3:00.
Physically, I am not hungry, including the mental-physical brain hunger. Nothing.
Psychologically, I just miss eating already. It's not that bad, it's not hard to get distracted from, and I'll get over it.
I spaced my meals out well, I think. It's almost 8PM and I still have a protein, a veggie, and a fruit left (and a melba toast, if I decide to eat it).
I made a good dressing out of Bragg's apple cider vinegar. Pretty much my dressing is vinegar, water, and parsley, basil and black pepper. I mean... I like it but I just like vinegar. I used my dressing on some lettuce that I ate with chopped up onion. This isn't technically protocol buuuuutt... I don't know... I feel like onions are more like a spice (sort of) and jesus shit, 2 cups of lettuce doesn't even have 15 calories.. I HAD to find a way to get more in than that. I'm going to try not to do that in general. I just didn't have enough cucumber to make it my vegetable and I want to have asparagus tonight.
I am craving things (bad things) but I am not hungry. I'm actually glad I'm doing this, just as a lesson in self-discipline. Catholics do lent for 40 days (and it used to be harder than today's I'm-gonna-give-up-orange-soda Catholics are accustomed to). I can do this.
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