is it fat?

down .8 today to 136!

and I'm SURPRISED... because yesterday, I skipped my first fruit, ate my eggs and only threw away one yolk instead of tossing the usual 2, ate almonds in the middle of the day, ate a 5oz steak for dinner (with fat) and cut up cucumbers and onions and ate them with... RANCH DRESSING ZOMG.  then ate even more almonds.

So the fat experiment continues, though... it's only been going on for 3 or 4 days... need MOAR EVIDENCE.

what is this?  it's awesome!  why am I asking what it is?  I'm the one who found it.

not including today, I have a total of 4 injections and weigh-ins left.  My lofty-probz-not-gonna-happen goal was to get down to 132.  That's probz-not-gonna-happen, but It's possibly I get down to 134!

takes fat to lose fat

I am very excited about my 1.6lb drop today.  I'm convinced it's because of the almonds.  Yes, ate more almonds yesterday.  and ate beef TWICE.  AND DIDN'T CUT ALL VISIBLE FAT OFF MY STEAK.  and I lost a bunch of weight.  Wish I had realized this earlier in the round but every time I eat a little more fat an usual, I drop a little more weight than usual.

So I'm thinking about it... and I'm feeling rogue.

onward ho!

so it's day 21... so I've completed 3 weeks of vlcd... WOW.  just 10 more days to go... which also means it's 10 days until my son Oliver turns 3.  Can't wait to make a sugarfree cheesecake!

I'm feeling good about my losses (was 1.2 lbs down this morning- awesome) but I'm not excited about blogging.  I don't really know what's what or why some things happen.  I haven't taken good enough accounts of my meal plans to notice any patterns.  I will say this, I've eaten taco bell twice and lost well the next day both times.  I've been veering from protocol lately... today I had eggs and onions and tomatoes and spinach for lunch and ground beef in spaghetti sauce (sugar free!) for dinner.  Kind of don't care but the spaghetti sauce has olive oil as an ingredient and has 1g of fat.  It was really good.

At this point, I'd like to drop about 4 more lbs... but I'm feeling good where I am.  I don't really care.  I've never been in the 130s as an adult and here I am and I feel... pretty much the same... so there you have it and there it is.

minus 10000

and we made it

So I'm finally into the 130s... very much just tiptoed over the line.  It's getting harder and harder to find images for some reason so I had to go to some stupid generator and generate this one:

 

took a pretty big dose of potassium last night on accident but nothing happened... it didn't dry me out nor did it make my leg cramps go away AND I didn't have any heart problems.  Either I'm very K deficient or this bottle is crap.  Next time I almost accidentally OD on something, I WANT TO FEEL IT.  Actually... despite the concern of the ladies on the hcg message board, I wasn't anywhere NEAR critical levels.  I've been reading about people taking what I took (600mg) 3X a day... I'll never almost die!

almost into the one-thirties

almost didn't post today because my neighbor's internet was down but now I have my own internet (and phone!) so I'm back!

Ate all beef yesterday (hamburger and steak) and am down a whopping 1 lb today.  I'm halfway through with p2!