So I gained .2lbs. I'm totally not tripping... I ate most of my food and drank most of my water pretty late last night. Also, I've been very near protocol but I haven't been on protocol exactly completely 100% in a few days (ate beef for the last 4 meals and had non-lowfat beef on Sunday). I will attempt to stay on protocol today and drink lots and lots of water. I didn't expect to lose an entire pound yesterday so it's all good, my average still comes out to .67lbs/day and that is above average for women.
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