I'm three-fourths done with this phase, and I've lost three-fourths of the weight that I wanted to lose.


I gained slightly today, .2#, and even though I know it's probably because I sucked at drinking water yesterday and I ate too much salt, I'm sort of glad to see just .2 lbs and to feel kind of dry and bloated at the same time.  I was a little worried that the 1.6# loss wasn't real and was going to come back.  This solidifies that loss.


Lotsa water for me today!